d0nut-bird:

freshfriedtrash:

did-you-kno:

There’s a song that’s been proven
to reduce anxiety by 65%. It’s called
Weightless by Macaroni Union, and it
was specifically designed to slow your
heart rate, reduce blood pressure, and
lower cortisol levels. It’s so effective
that it’s dangerous to drive while
listening to it because it
can make you drowsy. Source Source 2 Source 3

Because the beat (thumping) is going at a much slower pace, but a pace your heart can beat to. The synth is in slow waves, going in and out, and the images of the floating drones is peaceful and soft on the eyes. Nature always calms people, and looking at nature for even 40 seconds can slow the heart rate and restore your mind and reduce stress.

This is literally hypnotism except pure, good and really, really beneficial to one’s mental and physical health.

bro i listen to this to fall asleep, it’s been reliably knocking me out for years